I have started my quest to lose weight yet again yesterday. I got up early and worked out for 30 minutes and then worked out again yesterday evening for 30 minutes. I was very good about sticking to my diet with the exception of four Swedish Fish.
I have posted before photos the Flickr: Accountability group. However I will also post them here for your voyeuristic viewing pleasure. I know, I know, I'm a little crazy. I was too self-conscious to wear anything but a tankini to the beach where I was surrounded by thousands of strangers I will never see again, but I'll post it in my blog for the entire Internet to enjoy if they so choose. Somehow it's less scary. I don't know why, but it is. I hope to post photos showing much improvement in 6 weeks.
I realize I'm not doing that badly for a mother of two. I have a 4-year-old and a 16-month-old, and I'm at my prepregnancy weight of 153. It's just not a weight that I'm proud of. It's not a weight that says hey, I look good.
I'm trying to be consistent with my exercising and eating better. It's much harder on the weekends when I don't have consistent schedule. I love to eat out. I love sweets. I love breakfast foods. Oscar, loves to indulge me. It's not a good combination. We go out and do things a lot on the weekends. Go up to the country house, like this coming weekend, or spend time with friends. It's hard to ensure that making healthy choices in these situations.
I'm trying to figure out the best way to reward myself for hard work without turning to food. I've thought about getting new clothing or going to the salon for a pedicure or massage. Or even just a long bath with a yummy smelling bath fizzy (this one is a favorite). Too often I turn to a high-calorie restaurant meal or a container of Phish Food. Unfortunately after a weekend of that and I've undone all my hard work from the week before.
No comments:
Post a Comment